Clarissa G-CORKER

Build explosive speed and strength with this weight sled from Titan Fitness. Designed for use with standard and Olympic plates it’s a great addition to any personal or professional gym. Forward facing (away from sled) drags are excellent for speed development, primarily targeting your posterior chain. Backward facing (facing toward sled) drags are a great way to build quadriceps strength. Using the handles to push the sled is also a great way to build up the hamstrings.
Titan Power Speed Sled with Harness, Weighted Drag:

• Features:
  • Use with Olympic or Standards plates
  • Includes vest and leash
  • Use on grass or on carpet
  • Little assembly required
  • Proprietary handles for pushing the sled
• Specifications:
  • Weight: 9 lbs
  • Width: 15″
  • Length: 20″
  • Leash length: 10′